Resilience through Neuroscience

Hi, I'm Anne-Sophie, I'm a Chief Science Officer, Neuroscience consultant, and creator of the REWIRE programme for mental resilience.

Let's work together

About Me

• About Me

• About Me • About Me • About Me •

As humans we owe it to ourselves to get to know how to get the best out of our brains.

At 15, I spent some time learning about buddhism in a monastery in Thailand. My then experience clicked years later when I was studying neuroscience and looked into studies where they put monks in MRI machines to study their brains. The research confirmed what ancient wisdom knew a long time ago - that meditation is a powerful way to rewire your brain and help you navigate life’s inevitable challenges.

My motto is 'When you worry, you suffer twice,' which reminds me to always tackle challenges with a positive and laid back attitude- a far cry from the person I used to be, but a testament to the power of the neuroscience backed techniques I preach and teach.

Learn how to use these techniques in my REWIRE programme for mental resilience. You and your team deserve to be mentally healthy and happy and this programme is the best way for you to take that first step in achieving that.

Work with me